What the business is about
Tailor-made mat Pilates sessions for individuals and small groups
I can come to your own home/business premise, visit me at my home in Handcross or online - whatever suits you best.
Suitable for:
- beginners, or intermediates
- returning to fitness
- chronic health conditions
- arthiritis friendly classes
- common orthapedic conditons such as
- perimenopause and menopause
